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Health & Fitness


Plant three rows of peas

Peace of mind

Peace of heart

Peace of soul


Plant four rows of squash

Squash gossip

Squash indifference

Squash grumbling

Squash selfishness

Plant four rows of lettuce

Lettuce be faithful

Lettuce be kind

Lettuce be happy

Lettuce really love one another


No garden should be without turnips

Turnip for service when needed

Turnip to help one another

Turnip the music and dance



To conclude our garden we must have thyme

Thyme for fun

Thyme for rest

Thyme for ourselves

Water freely with patience and cultivate with love.

There is much fruit in your garden because you reap what you sow.


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